Osteoporosis & Osteopenia

Osteoporosis and osteopenia are conditions associated with reduced bone density and often remain “silent” until problems arise. Osteopenia represents the early stage of bone weakening, serving as a warning that bone mass is beginning to decline. It does not necessarily progress to osteoporosis but requires attention and preventive measures. Without intervention, osteoporosis may develop—a more advanced and serious condition in which bones become fragile and prone to fractures, even from minor injuries or everyday movements.

These conditions progress slowly and usually cause no symptoms until a fracture occurs—particularly in the spine, hip, or wrist. Factors such as age, menopause, low calcium and vitamin D intake, lack of exercise, long-term corticosteroid use, and certain endocrine disorders like hyperthyroidism significantly increase risk.

Diagnosis relies on bone density measurement (DXA scan) and blood tests that assess bone metabolism. Risk assessment is personalized, considering both medical data and lifestyle factors.

Management includes dietary recommendations rich in calcium and vitamin D, regular weight-bearing exercise, avoidance of smoking, and limitation of alcohol intake. In high-risk cases, specific medications may be prescribed to strengthen bone mass and reduce fracture risk.

At our clinic, we approach osteopenia and osteoporosis with responsibility, scientific accuracy, and a patient-centered approach. Our goal is prevention, timely intervention, and long-term maintenance of bone health through personalized guidance and continuous support.